Vitamin D. This is exactly the sort of thing I write about regularly that drives me crazy. Physicians and patients never seem to appreciate when […]
Fact Check: Mercury Content in Flu Shot
Mercury. It must be the cause of all our problems today. So, if you’re worried about it, here’s some data: One can of tuna has […]
How I Lost 40 Pounds
When I talk to patients about weight loss, they usually tell me about their plans to exercise more and eat healthier. Recently, they ask me […]
Dieting Myths
Have you ever heard a weight loss plan like this? Start eating clean. Avoid gluten, salt, and sugar. Use cinnamon and apple cider vinegar. Detox […]